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Mango Chicken Stir Fry
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Mango Chicken Stir Fry

1 Hour
1 Hr Cook
What You Need
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1 serving
Original recipe yields 1 serving
2 chicken breasts
2 tbs p olive oil
1 tbs p low sodium soy sauce
1/4 cup pineapple juice
2 tbs p brown sugar
1/4 tsp ginger
1 green bell pepper, cut into strips
1/2 cup slivered almonds
2 soft mangos, peeled, seeded and sliced
salt and pepper to taste
4 cups cooked rice
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Let's Make It
1
Cut chicken breasts into 1 inch cubes; brown in hot oil in wok.
2
Meanwhile, in a small bowl, combine soy sauce, pineapple juice, brown sugar and ginger.
3
Add green pepper and almonds to wok and stir fry until slightly tender. Add soy sauce mixture to wok and stir until thoroughly heated.
4
Reduce heat and add sliced mangos, salt and
5
pepper. Heat for one more minute.
6
Serve immediately over cooked rice.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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