Preheat oven 350 degrees F. Bring water to a boil, add 1/2 tsp. salt. Cut stem end off of peppers. Remove insides and wash. Add to boiling water. Cook 5 minutes. Drain.
Meanwhile: Brown ground beef in large fry pan on medium heat. Add onion and minced garlic. Cook till tender, stirring frequently. Remove grease from beef and vegetables the best you can.
Meanwhile: Bring 1/2 cup water to boil. Add salt and rice. Remove from heat. Let stand 5 minutes.
Add rice to beef mixture if all is browned and tender. Add spaghetti sauce, and mix well.
Stuff peppers, put in baking dish, cover and bake 45 minutes. Uncover and bake 15 minutes. Serve over rice.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.