Preheat broiler. In a large bowl, combine the ground chicken, egg whites, onion, bell pepper, 2 tablespoons olive oil & seasonings. Mix gently until well blended. Divide into even portions that are equal to double the number of servings being made. For example, if you are making this recipe to serve four, divide the seasoned meat into 8 portions.
Form each portion into a 2 1/2" - 3" long sausage. To prevent the meat from sticking too much, wet hands with cold tap water when forming the patties. Insert a flat-bladed skewer lengthwise through the meat. Gently flatten the meat & shape it into an oval (about 3" x 1 1/2") around each skewer. Repeat, placing two kabobs on each skewer.
Arrange skewers on a foil-lined broiling tray. Brush lightly on both sides with remaining olive oil. Broil about 4" from source of heat until done (but not browned), about 1 1/2 - 2 minutes per side. Serve immediately over rice pilaf.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.