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Spinach and Garbanzo Bean Casserole
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Spinach and Garbanzo Bean Casserole

40 Min(s)
What You Need
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1 serving
Original recipe yields 1 serving
1 onion, chopped
2 cloves garlic, chopped
2 Tbsp olive oil
10 oz spinach, (if canned or frozen, then drain well)
1 1/2 cups tomato sauce
2 cups garbanzo beans (or 1 can)
Salt and pepper
1 cup Monterey Jack cheese, shredded
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Let's Make It
1
Saute onion and garlic in the olive oil for 5-6 minutes.
2
Add spinach, mix well. Fold in tomato sauce and garbanzo beans. Add salt and pepper to taste. Put mixture in a square baking dish and top with cheese.
3
Bake at 350 degrees F for 15-20 minutes.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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