Preheat oven to 375 degrees F. Begin by browning ground beef. Drain and add package of taco seasoning and required amount of water stated on package. Cook until all water is gone, the less the better.
While this is simmering, in your 8x8 or 9x9 baking dish combine refried beans, jalapenos, and onion. Save a handful of onions to garnish dish later. Allow some of the juice from the jalapenos to get in mixture for thinner consistency. Once meat is done add to mixture and mix well. Use spoon to spread evenly in baking dish.
Place bean dip in oven and cook for 45 min or until bean dip begins to bubble. Remove from oven and sprinkle shredded cheese over top of bean dip, be generous. Sprinkle remainder of onion on top of cheese. Place back into oven to melt the cheese. Remove when melted, serve hot or warm.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.