In a frying pan at medium heat cube the tofu, sliver the pepper, and cut the onion into 3 inch lengths. Heat for two minutes.
Then simmer till veggies are tender crisp or 3 minutes.
Serve as a side dish, quick lunch or, after cooling, on top of lettuce with Kraft Ranch Dressing, sesame and sunflower seeds.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.