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Best Breakfast Sandwich - Healthy Eating
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Best Breakfast Sandwich - Healthy Eating

5 Min(s)
What You Need
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1 serving
Original recipe yields 1 serving
1 frozen Lender's Original Onion Bagel
2 oz All Whites egg whites
1 slice low-fat American Cheese
Fat-Free Nonstick Cooking Spray
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Let's Make It
1
Lightly toast bagel in toaster.
2
Spray small frypan with cooking spray and heat pan at med-high heat. Fry egg whites - flip to cook other side. Add slice of cheese to top of egg white while still cooking 2nd side to let cheese melt.
3
Place egg & cheese on toasted bagel and close the sandwich.
4
Mmmmm... good!!
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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