1 pkg (10 oz.) frozen spinach, thawed, and well drained - or use fresh spinach, cooked, well-drained, and chopped - or you can use chopped broccoli
4-5 mushrooms, sliced (optional)
1/4 cup shredded parmesan cheese
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Let's Make It
Preheat oven to 350 degrees F. Mix the eggs, water, flour, salt, and pepper. Add feta cheese, cottage cheese, then the spinach (and mushrooms, if desired).
Place the mixture in a lightly greased pie pan or casserole dish. Sprinkle parmesan cheese on top.
Bake for 55-60 min or until eggs are set.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.