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Melissa's One Dish Meal
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Melissa's One Dish Meal

1 Hr(s) 10 Min(s)
What You Need
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1 serving
Original recipe yields 1 serving
1 1/2 cups rice
4 Tbsp EVOO (Extra Virgin Olive Oil), divided
Salt & pepper to taste
1 lg. onion, sliced or chopped
1/2 tsp sugar
1 lb of ground beef
1 can (12 oz.) sweet whole kernel corn
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Let's Make It
1
Prepare the rice to the bag's instructions. While the rice is cooking, put 2 Tbsp. of the EVOO into a frying pan with some salt & pepper. Slice or chop the onion and place into the pan to saute. Stir occasionally so they do not burn. When the onions are caramelized add the sugar. Move the onions into a large bowl.
2
Put the last 2 Tbsp. of EVOO into the pan, spread it around and place the beef into the pan. Stir the beef constantly so that it will not burn. Once the beef is crumbled and cooked through, drain the grease if any, and place the beef into the bowl with the onions.
3
When the rice is finished, fluff it up and place into the bowl with the onions and beef. Open the can of corn and drain. Place into the bowl. The heat of the rice and beef will heat up the corn or you can heat it up in the microwave for 1 minute. When everything is inside the bowl, mix it around evenly. Salt & pepper to taste.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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