Kraft User
Add a Recipe
Shopping List
Favorites
Hi there! Looking for the old site? Click here, but please note some features have been disabled.
Upload Image

Beef Stew Over Rice

1 Hr(s) 30 Min(s)
What You Need
Select All
1 serving
Original recipe yields 1 serving
1 cup carrots, sliced
1 lb roast cut into cubes, or stew meat
1 cup onions
2 Tbsp garlic
Salt (optional)
Black pepper
2 cups water
2 cups Minute Rice (white or brown)
Brown gravy mix - enough for 2 cups
Add To Shopping List
Let's Make It
1
Wash and slice carrots. If using a roast, cube the meat.
2
Brown meat thoroughly on all sides with the onion and garlic in a pressure cooker. When the meat is done, remove the mixture to a bowl.
3
Put the metal steamer rack in the bottom of the pot. (Putting this in will keep the meat from burning.) Return the meat mixture to the pot and add the carrots, salt & pepper. Add the water. The water should cover the meat.
4
Let the water heat up before the lid is put on the pressure cooker. Total cooking time in the pressure cooker should be 45 to 50 minutes.
5
Let the pressure cooker cool off naturally. This should take about 15 minutes. Forcing it to cool seems to toughen the meat. Cook the Minute Rice. Once the pressure cooker is cool down, take the liquid and use with the gravy mix to make 2 cups of gravy. (Sometimes I have to add water). Serve over rice.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Ratings & Reviews