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Italian Chicken and Vegetables Over Rice
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Italian Chicken and Vegetables Over Rice

30 Minutes
30 Min Cook
What You Need
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1 serving
Original recipe yields 1 serving
4 skinless boneless chicken breasts
3 Tbsp olive oil
3 cups rice
2 Tbsp Italian seasoning
1 tsp garlic powder
2 package s frozen vegetables (preferably stir fry varieties)
1 cup water
2 cans cream of mushroom soup
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Let's Make It
1
Cut clean dry chicken into small chunks, set aside. Start oil heating and start cooking rice.
2
Cook chicken until cooked on both sides evenly. Sprinkle on Italian seasoning and garlic powder.
3
Add vegetables and water, cook until vegetables are tender. Add soup and mix well. Cook for additional 5-10 minutes. Serve chicken mixture over cooked rice.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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