1 large box Jell-O Sugar Free Fat Free Instant Pudding (I use vanilla, but you can use any kind)
1 tub Fat Free Cool Whip
1 can pumpkin or sweet potatoes, mashed (use canned or right out of the garden)
1-2 tsp pumpkin pie spice
1/2 cup Splenda
1 graham cracker crust (low fat if possible)
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Let's Make It
Mix all together until smooth. If to thick, add a little skim milk until right pudding consistence.
Put in graham cracker crust or eat as pudding.
I made this with low/no fat. You can use the regular ingredients if you don't want it low/no fat.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.