Mix eggs and milk in a bowl set aside. Put all dry ingredients in a Ziploc bag and shake.
Rinse chicken and dry with a paper towel. Put chicken into liquid mix, then shake it in the bag with the dry ingredients. Set it aside for a minute. Quickly put the chicken back into the liquid, then into the dry ingredients.
Put in a pan sprayed with cooking spray. Cover with foil and bake at 375°F for about 45 minutes.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.