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Orange Chicken, Rice and Green Beans
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Orange Chicken, Rice and Green Beans

1 Hr(s)
What You Need
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1 serving
Original recipe yields 1 serving
Rice:
1 1/3 cup uncooked white rice
2 2/3 cup water
3 chicken flavored bouillon cubes
2 Tbsp garlic powder
Chicken and sauce:
4 cups orange juice
3 Tbsp soy sauce
2 tsp ground ginger
1 tsp salt
1 tsp pepper
4 boneless skinless chicken breast halves, sliced into thin strips
Vegetable:
1 pound fresh green beans (or other green vegetable)
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Let's Make It
1
Combine rice, water, bouillon cubes and garlic powder in a covered 2 qt pot. Bring water to boil. As soon as water begins to boil, reduce heat to low and simmer, covered, for 20 minutes.
2
Meanwhile, in deep skillet or wok, combine orange juice, soy sauce, ginger, salt & pepper. Bring to a low boil over medium heat. Add chicken and cover. Let cook until chicken is cooked through, about 15-20 minutes. Remove chicken from liquid. Bring liquid to boil on high heat. Stirring constantly, reduce to about 1-1 ½ cups.
3
Steam green beans about seven minutes.
4
Place 1 cup of rice on each plate. Top each with one-fourth of the cooked chicken. Place one-fourth of the green beans on each plate. Top all with orange glaze.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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