Get a casserole dish and start by putting in 1/2 of the broccoli. Next add the stick of butter. Then add all the rice and onions and on top of that put in the other 1/2 of broccoli and 1 cup of water. Top it all off with all of the Cheez Whiz.
Pop it in the oven. Let cook for 20 minutes at 400 degrees F and then back down the oven to 325 degrees F and let bake for another 30 - 40 minutes.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.