Pound chicken breast till there thin, salt and pepper. Put 1 teaspoon of onions in center of breast. Put 1 tablespoon of parmesan in center
a pinch of garlic in center.
Roll chicken up and wrap a piece of ham around it and put a tooth pick in it to hold it all together. Then bake at 350 for half hour.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.