Cut squash in half and remove seeds and strings. (To make this easier, pierce squash with a knife and microwave a minute or two.) Place cut side down on lightly greased baking sheet with sides.
Bake at 350°F until almost soft, but not mushy, 40-50 minutes. (Or cook in the microwave for about 10 minutes covered.) You may do this step in advance. Remove from oven.
Stuffing: Brown sausage in large skillet. Add onion and apple and saute just until tender. Remove from heat. Add remaining ingredients and stuff into cooked squash, cover.
Bake at 375°F for 20 minutes.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.