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South of the Border Chicken Bake
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South of the Border Chicken Bake

6 Hours 10 Minutes
6 Hr 10 Min Cook
What You Need
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1 serving
Original recipe yields 1 serving
3-4 chicken breasts, bone in, skin removed
1 jar (16 oz.) salsa
2 cups frozen corn
1 can black beans, drained and rinsed
6 cups Minute Brown Rice, cooked
1 1/2 cups Mexican blend shredded cheese
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Let's Make It
1
Put the chicken breasts in the crock-pot; cover with salsa, corn, and black beans.
2
Set on low and allow to cook until chicken is tender and falls off bones (6-10 hours).
3
Remove bones from mixture, add brown rice, and mix thoroughly. Serve, topping with cheese.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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