Boil the water in a large pot. Brown the chuck roast in a large skillet with a little olive oil and meat tenderizer. Add the onions and cook till they are soft.
Add the roast & onions, canned veggies and bay leaf to the water. Simmer 30 minutes.
Add potatoes & carrots. Simmer 15 minutes or until potatoes are cooked through. Remove and discard bay leaf.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.