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Chickpea Stew with Couscous
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Chickpea Stew with Couscous

15 Minutes
15 Min Cook
What You Need
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1 serving
Original recipe yields 1 serving
1 box couscous (3 serving box)
1 tsp olive oil
1/2 cup onion, chopped
1 clove garlic, minced
1 can (29 oz.) tomatoes, chopped
1 can (15.5 oz.) chickpeas, drained
1 tsp parsley flakes
2 oz cheddar cheese, shredded
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Let's Make It
1
Prepare couscous according to package directions. Set aside.
2
Saute onions and garlic in olive oil, until onions are clear. Add tomatoes, chickpeas and parsley. Continue cooking until heated through.
3
Fluff up couscous and add to chickpea mixture. Stir well. Add cheddar cheese and stir well.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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