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Healthier Crab Rangoons
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Healthier Crab Rangoons

25 Minutes
25 Min Cook
What You Need
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1 serving
Original recipe yields 1 serving
1 package (12 oz.) imitation crab meat
1 medium onion
2 scallions
1 package (8 oz.) Philadelphia Fat Free Cream Cheese
1 package (8 oz.) Philadelphia Neufchatel 1/3 Less Fat Cream Cheese
1 Tbsp sugar (optional)
48 won ton wrappers
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Let's Make It
1
Preheat oven to 400 degrees F. Spray baking sheet or mini cupcake pan with fat free cooking spray. In a food processor or chopper, chop imitation crab meat, onion, and scallions until minced. In a mixing bowl, combine minced crab, onions, scallions with cream cheese. Stir in sugar (optional).
2
With tablespoon, spoon crab mixture into center of wonton wrapper. Pinch 4 corners to center and place on baking sheet. When sheet is full, lightly spray tops of crab rangoons with cooking spray.
3
Bake for 10 minutes or until lightly browned. Serve hot.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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