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Protein Bars

15 Min(s)
What You Need
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1 serving
Original recipe yields 1 serving
2 cups honey
2 cups peanut butter
1 tsp cinnamon
1 tsp vanilla
3/4 tsp salt
2 cups protein shake mix
3 cups rolled oats
4 cups crisp rice cereal, raisins, M&M's, nuts (any mixture)
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Let's Make It
1
Mix first 6 ingredients (in a stand mixer is best). Add oats and mix well. Then add remaining items in any combination, equaling 4 cups.
2
Pat into an 11.5 x 15 pan and chill 1 hour.
3
Then cut into 30 bars, or roll into 30 balls and refrigerate in a single layer on a cookie sheet, then place in a covered container and keep stored in fridge.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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