Take chicken breasts cut in half, then butterfly each half. Cover each butterflied half place in a plastic bag or cover with wax paper. Flatten by rolling over the open breast with a can or rolling pin. Then set aside.
Take a cheese grater and grate on the large side the whole zucchini. In a bowl combine zucchini, cheese, salt, pepper, sour cream, and garlic. Fold together.
Take flattened pieces of chicken stuff with approx 1/4 cup of zucchini mix, roll chicken up and secure with toothpick. Take egg and beat. Place bread crumbs in separate dish. Dip rolled up chicken in egg then roll through bread crumbs. Place each dipped and rolled piece in a baking dish greased with olive oil.
Bake at 375°F for 45 min-1 hr.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.