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Smoky Gouda-Sauced Broccoli
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Smoky Gouda-Sauced Broccoli

45 Min(s)
What You Need
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1 serving
Original recipe yields 1 serving
1-1/4 pounds of broccoli, cut into spears
1/2 cup chopped onion (1 medium)
2 cloves garlic, minced
1 tablespoon butter
2 tablespoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon black pepper
1-1/2 cups fat-free milk
3 ounces smoked Gouda cheese, shredded (3/4 cup)
3/4 cup soft bread crumbs (1 slice)
2 teaspoon s butter, melted
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Let's Make It
1
1. Place a steamer basket in large saucepan. Add water to just below the bottom of the steamer basket. Bring water to boiling. Add broccoli to steamer basket. Cover and reduce heat. Steam for 6-8 minutes or until just tender.
2
2. Meanwhile, for sauce, in a medium saucepan cook and stir the onion and garlic in the 1 tablespoon hot butter until tender. Stir in flour, salt, and pepper. Stir in the milk. Cook and stir until thickened and bubbly. Gradually add cheese, stirring until melted.
3
3. Transfer broccoli to a 1 1/2 quart au gratin dish or 2-quart square baking dish. Pour sauce over broccoli. Combine bread crumbs and the 2 teaspoons melted buter, sprinkle over sauce.
4
4. Bake uncovered, in a 425 degrees F oven for 15 minutes or until crumbs are lightly browned.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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