First, saute onions and garlic in olive oil. Add apple sauce, vinegar, soy, and Worcestershire sauce. Simmer on med heat about 5 min.
Place roast in crock-pot, put in 1/4 cup water and turn on high. Salt and pepper meat. Return to glaze/sauce and pour mixture over roast. Then sprinkle on 1/2 chili powder and 1/4 cup ketchup. Then add the rest of the chili powder, and the rest of the ketchup. With a fork mash cranberry sauce while still in can and pour over roast and mixture.
Cook on high 4-5 hours or until the meat starts to fall off the bone.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.