Preheat oven to 375°F. Mix all ingredients in a bowl except the butter and breadcrumbs.
Place in an oven safe 11" X 7" X 1 1/2" baking dish. Top with breadcrumbs dotted with small bits of the butter.
Bake for 15 minutes, till bread crumbs brown and seafood is bubbly. Serve with lemon wedges, a fresh green salad and hot croissant rolls.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.