Cut up peppers and cover bottom of 9x13 pan with this. Brown and drain ground beef and set aside.
Put stewed tomatoes in food processor. Cut up onion in chunks and chop with tomatoes in processor. Mix tomatoes (with onion), cooked ground beef, Worcestershire sauce, dry rice, salt, and pepper together. Cover with plastic wrap, leaving a corner open for vent.
Place in microwave and cook on high for 10 min. Stir in a cup of water, and put back in for another 10 min. Repeat adding a little of water at a time until rice is done. You want the rice done, but you don't want it soupy. Put in pan on top of peppers.
Bake at 325 degrees F for 45 min. Take out and put slices or shredded cheese on top. Place back in oven for another 15 min.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.