Dissolve yeast in warm water. Stir in remaining dough ingredients. Stir vigorously, about 20 strokes. Allow dough to rest while you prepare the sauce.
Gently cook onions until transparent. Add the rest of the ingredients.
Prepare pizza pan by rubbing shortening (not oil) on the bottom of the pan. Take half of the dough and center it on the pan. Gently, with your finger tips start in the center and stretch the dough to the outside of the pan until covered and a little ridge on the edge. (You may have to flour your fingers to do this.) Put sauce on top and the topping.
Place on lower shelf in the 400 degrees F oven. Bake for about 20 minutes or until golden brown and bottom of the dough is crispy. If your oven is too hot you can put the pizza on the top shelf to cook the topping.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.