2 lb meatloaf/meatball mix (ground beef, veal and pork)
5 squ irts ketchup
2 tablespoons minced garlic
6 shakes Worcestershire sauce
Salt and pepper
2 palmfulls Italian bread crumbs
Lemon pepper or hamburger seasoning
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Let's Make It
Preheat oven to 350 degrees F. Put meat in large mixing bowl. Add egg, ketchup, garlic, Worcestershire sauce, salt and pepper (for seasoning) and bread crumbs. Use clean hands to mix together. May need to add more bread crumbs - as this is what holds meatloaf together.
Put in casserole dish and form loaf shape. Sprinkle the top with lemon pepper or hamburger seasoning.
Bake for about 55 minutes, or until cooked through.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.