1 cup reduced-fat sour cream or plain yogurt (fat free or regular)
1 can (10 oz.) chunk white chicken
1/2 cup chopped red bell pepper
16 flour tortillas (8-inch size)
1/2 cup guacamole
1 cup fat-free refried beans
2 cup reduced-fat shredded cheddar or Monterey Jack cheese
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Let's Make It
Preheat oven to 350 degrees F. Mix salsa and sour cream. Reserve half of the salsa mixture. Mix together the chicken, half of the salsa mixture and half of the bell pepper.
Place 4 tortillas on ungreased cookie sheets and spread with chicken mixture. Spread 4 tortillas with guacamole and place on chicken mixture. Spread 4 more tortillas with refried beans and place on guacamole. Top each sack with remaining salsa mixture, tortilla, bell pepper and cheese.
Bake about 15 minutes or until cheese is melted and filling is hot. Cut each stack into 8 wedges.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.