Season cube steak with garlic and onion powders, salt and pepper. Dredge in flour and brown. Place steak in baking dish or crock-pot.
Mix soups and water. Pour soup mixture over steak, cover and cook.
This can be cooked in the oven for 2 hours at 400°F, or in the crock-pot on low for 5 hours.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.