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Norman's Baked Flounder
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Norman's Baked Flounder

25 Minutes
25 Min Cook
What You Need
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1 serving
Original recipe yields 1 serving
1/2 cup unsalted melted butter, divided
1-2 lb s. fresh flounder
1 sleeve Ritz Crackers
2 tablespoons lemon juice
1 tablespoon garlic salt
2 tablespoons dried parsley leaves
2 tablespoons parmesan cheese
1 1/2 tablespoons paprika
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Let's Make It
1
Preheat oven to 350°F. Cover bottom of 9x13 inch dish with 1/4 cup of the melted butter. Lay fish skin side down in the dish.
2
Butter top of fish with the rest of the butter, sprinkle the Ritz Cracker crumbs lightly on the top of each filet. Add the lemon juice, garlic salt, parsley, parmesan cheese and paprika evenly over each filet.
3
Set oven rack 6 inches below broiler and cook for 15 minutes. During the last four or five minutes turn on broiler to medium. Take fish out with spatula and spoon on the butter.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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