1 can (40 oz.) + 1 can (16 oz.) sweet potatoes in light syrup, drained
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp Chinese five-spice powder
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Let's Make It
Preheat oven to 350°F. Coat a 1-1/2 qt-baking dish with cooking spray. In large skillet, melt butter over medium heat. Add onion, cook, stirring occasionally until just starting to brown. Reduce heat to med-low. Stir in 2 Tbsp. honey, cook, stirring, until onion is golden, about 5 min.
In bowl, with mixer on med-high speed, beat sweet potatoes with salt, pepper, spice powder and remaining 1 Tbsp. honey until smooth. Reserve 2 Tbsp. onion mix. Stir remainder onion mix into potato mix. Transfer to baking dish.
Bake until heated through, 20-25 minutes. Serve topped with remaining onion mix.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.