Preheat oven to 350°F. Use a 2 1/2 quart casserole or baking dish. Coat it with cooking spray. Cook pasta according to package directions; drain.
Meanwhile heat oil in large non stick skillet (or Dutch oven) over med heat. Saute onion and garlic 3 minutes or until onion is tender, stirring frequently. Add milk and cream cheese to skillet; season. Continue cooking until cream cheese has melted, stirring frequently; do not boil (cream cheese does not need to melt completely).
Toss pasta and sauce together. Stir in cheddar cheese (reserve 2-tablespoons) and 2 tablespoons parmesan cheese. Pour into baking dish. Sprinkle with reserve 2 tablespoons each of cheddar and parmesan cheese. Bake uncovered for 20-25 minutes or until set. Let stand 5 minutes before serving.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.