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Spinach and Feta Quiche
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Spinach and Feta Quiche

1 Hr(s)
What You Need
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1 serving
Original recipe yields 1 serving
1 onion, chopped
2 Tbsp butter
4-5 eggs (I used two real ones and 3/4 cup egg beaters in mine)
1 cup milk (I used 2%)
Pepper
8 oz crumbled feta (I used fat free)
6 oz chopped cheddar cheese (I used white cheddar)
10 oz frozen chopped spinach, thawed and squeezed dry
3 cloves chopped garlic
3 slices cheddar cheese
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Let's Make It
1
Sautee chopped onion in butter until translucent. Mix all of the ingredients (except cheese) together.
2
Pour into deep dish pie plate (sprayed with Pam). Put cheddar cheese on top.
3
Cook for 45 minutes at 350 degrees F.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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