In 2 quart sauce pan add meat. Mash to loosen up meat with potato masher. Add just enough water to cover meat to 3 inches above meat. Heat on medium high heat while mashing meat to fully blend with water. Bring to a low boil and continue to mash meat until very loose. Cook until meat is done and some of the water has reduced.
Using either an emulsion blender, food processor, or blender, "liquefy" the contents of can of chili. Add to meat.
Simmer for about 30 minutes or until desired thickness.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.