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Captain Jacks Mango, Mango, Salad
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Captain Jacks Mango, Mango, Salad

30 Min(s)
What You Need
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1 serving
Original recipe yields 1 serving
1 mango
12 cherry tomatoes
1 bell pepper
1 ear fresh corn
1 tsp olive oil
Salt & pepper
Nuts of choice, pine nuts or sunflower seeds (optional)
Raisins or cranberries (optional)
1 bag mixed salad
1 onion
6 mushrooms
1 avocado
Kraft Mandarin Orange Salad Dressing
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Let's Make It
1
Cube mango in bite size pieces. Cut cherry tomatoes in half & slice bell pepper in slivers, then in half again.
2
Take ear of corn, cut off cob & saute in small amount of olive oil till golden. Salt & pepper
3
Sprinkle the top with nuts of choice and/or raisins.
4
Deliver all ingredients to salad & save the tomatoes and avocado to top last. Slice avocado in sliver slices put to top of salad. Now this is the best part of the recipe, use the Kraft Mandarin Orange Salad Dressing to your level of taste! If you have done this than you have put all your love into it!
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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