3 cups cooked turkey or chicken, skin removed and chopped
3 cups cannellini beans, drained & mash 1 cup
3 cups chicken broth
1 cup frozen whole kernel corn
4 Tbsp chopped fresh cilantro
Optional: 1 cup half-and-half or low fat milk
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Let's Make It
Preheat a large casserole pot to medium. Add olive oil, onion, celery, yellow pepper, jalapeno & garlic; cook for 5 min.
Add cumin, chili powder thyme & black pepper. Add turkey, 2 cups of (non-mashed) beans, broth, corn & bring to boil. Cover, reduce heat & simmer 20 min.
Add 1 cup mashed beans and half & half to the turkey mixture. Simmer uncovered 20 min. or until mixture is thick, stirring frequently. Stir in chopped cilantro.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.