First you will need to prepare all of the ingredients before you put it together. Cook the sweet potatoes, cool and mashed in a bowl. Grind the walnuts in another bowl. Use 3-4 egg whites and froth them up. In another bowl, open the marshmallow bag and get ready to get 1 at a time. I would use deposable gloves. Once you get going with everything in front of you it will get messy!
Put a thin layer of oil in a flat oven pan. Get a large spoonful of potato. Add a marshmallow, covering all of it, then roll in egg white, then roll in walnuts. Add to the cooking pan.
Once pan is full, put in 325°F oven for 7-8 minutes depending on your oven. Watch closely until you know what your oven will do. You will see some bubbles then take out of oven!! This will be a big heat and look like a real pro in the kitchen.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.