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Ground Chicken and Spinach Soup
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Ground Chicken and Spinach Soup

40 Min(s)
What You Need
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1 serving
Original recipe yields 1 serving
1 pound ground chicken
1 1/2 tablespoon cumin, divided
1/2 tablespoon onion flakes
1/2 tablespoon garlic powder
2 boxes (10-ounce each) frozen chopped spinach
1 cup chicken broth
2 cans (14.5-ounce each) seasoned diced tomatoes
2 tablespoons sea salt
2 tablespoons dried parsley
1 tablespoon black pepper
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Let's Make It
1
Brown ground chicken in a skillet and season with 1 tablespoon cumin, onion flakes and garlic powder.
2
Meanwhile, slightly defrost the spinach in the microwave oven (2 minutes) and add to a large pot. Add the chicken broth. Add canned tomatoes, with juice to the large pot and finally the ground chicken (without straining). Stir all ingredients in the pot. Add to the pot the remaining spices and bring to a boil for 2 minutes.
3
Reduce heat to a simmer and cover for 30 minutes.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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