Heat olive oil in cast iron frying pan with cover over medium high heat. Brown the meat on both sides - about 3 minutes a side. Last minute add the garlic.
Add remaining ingredients, bring to boil.
Reduce to simmer and cook covered 1.5 hours until meat is tender.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.