Preheat oven to 400 degrees F. Prepare 2 meatloaf pans (I place a cookie rack in the bottom of a 9x13 cake pan and line foil over top of cookie rack and up the sides. Then I cut small holes all through the foil so the fat drains under the cookie rack and away from the meatloaf. You can even line the pan under the cookie rack, with foil to make easier cleanup)
In large mixing bowl, mix together all ingredients except for the reserved ketchup (I often use a little more than the recipe calls for anyway). You will have to use clean hands to mix it well. Place mixture in pan and shape into loaf.
Cover with foil and bake for 40 minutes. Uncover and top with reserved ketchup. Bake for 10 more minutes.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.