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Pear & Walnuts with Mixed Greens
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Pear & Walnuts with Mixed Greens

10 Minutes
10 Min Prep
10 Min Cook
Crisp greens, sliced pears, toasted walnuts and crumbled blue cheese are tossed with Italian dressing for a colorful-and-tasty salad.
What You Need
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4 servings
Original recipe yields 4 servings
1 bag (10 oz.) torn mixed salad greens
1/4 cup ATHENOS Crumbled Blue Cheese
1 ripe pear, cored, sliced
1/4 cup PLANTERS Walnut Pieces, toasted
1/2 cup prepared GOOD SEASONS Italian Dressing Mix
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Let's Make It
1
Toss all ingredients except dressing in large bowl.
2
Add dressing; mix lightly.
3
Serve immediately.
Kitchen Tips
Size-Wise
Enjoy your favorite foods while keeping portion size in mind.
How to Ripen Pears
Pears do not ripen well on the tree, so they are picked when mature, but not yet ripe. To ripen fresh pears at home, place them in a paper bag, fold over the top and store at room temperature for 1 to 3 days. To test for ripeness, apply gentle thumb pressure at the base of the stem. If the fruit yields slightly, the pear is ripe. Use immediately or store in the refrigerator for up to 1 week.
Jazz It Up
For a main-dish salad, add 1 lb. boneless skinless chicken breasts, cooked and cut into strips. Substitute an apple for the pear and/or PLANTERS Pecan Pieces for the walnuts.
Nutrition
Calories
250
Calories From Fat
0
% Daily Value*
Total Fat 21g
27%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 470mg
20%
Total Carbohydrates 12g
4%
Dietary Fibers 3g
11%
Sugars 5g
10%
Protein 4g
8%
Vitamin A
20%
Vitamin C
20%
Calcium
10%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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