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Low-Fat Berry Squares
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Low-Fat Berry Squares

1 Hr(s) 15 Min(s)
15 Min(s) Prep
1 Hr(s) Cook
Healthy Living
Make this with fresh or frozen berries; either way it's a creamy, luscious low-fat treat.
What You Need
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15 servings
Original recipe yields 15 servings
1 pkg. (13.6 oz.) prepared fat-free pound cake, cut into 10 slices
3 Tbsp. orange juice
1 cup each fresh blueberries, raspberries and sliced strawberries
2 pkg. (1 oz. each) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
2-1/2 cups cold fat-free milk
1 tub (8 oz.) COOL WHIP FREE Whipped Topping, thawed, divided
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Let's Make It
1
Arrange cake slices on bottom of 13x9-inch dish, cutting to fit if necessary; drizzle with juice. Top with berries.
2
Beat pudding mixes and milk in large bowl with whisk 2 min. Stir in 1 cup COOL WHIP. Spoon over berries; cover with remaining COOL WHIP.
3
Refrigerate 1 hour.
Kitchen Tips
Tip 1
Special Extra
Garnish with additional berries just before serving.
Tip 2
Special Extra
For easy cleanup, line baking pan with foil using this easy method.  Turn pan upside down and fit a piece of foil over top of pan, smoothing corners as needed.  Remove foil.  When you turn the pan over, the foil fits perfectly inside the pan.
Tip 3
Substitute
Substitute 3 cups frozen unsweetened assorted berries, thawed, for the fresh berries.
Nutrition
Calories
140
Calories From Fat
0
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
Sodium 270mg
12%
Total Carbohydrates 30g
11%
Dietary Fibers 1g
4%
Sugars 21g
42%
Protein 3g
6%
Vitamin A
4%
Vitamin C
20%
Calcium
8%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
15 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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