Dissolve gelatin in boiling water; stir in cardamom and cinnamon stick.
Add enough cold water to reserved fruit liquid to equal 3 cups; add to gelatin mixture. Stir in fruits.
Refrigerate 2 to 3 hours. Remove cinnamon stick. Serve in chilled bowls.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
about 8 cups
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.