Skip the croutons, and sprinkle your tuna salad with sunflower kernels. The crunchy alternative makes all the difference in this Healthy Living recipe!
What You Need
Original recipe yields 4 servings
1 head romaine lettuce (1 lb.), torn into bite-size pieces
2 tomatoes, sliced
1 can (5 oz.) white tuna in water, drained, flaked
1/4 cup PLANTERS Sunflower Kernels
1/3 cup KRAFT Lite Balsamic Vinaigrette Dressing
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Let's Make It
Layer all ingredients except dressing in large bowl.
Drizzle with dressing just before serving.
Calories From Fat
% Daily Value*
Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Total Carbohydrates 10g
Dietary Fibers 4g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.