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15 Minute BBQ Chicken & Rice Dinner
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15 Minute BBQ Chicken & Rice Dinner

15 Min(s)
15 Min(s) Prep
Instant rice makes this easy chicken skillet dinner a 15-minute dish! Add BBQ sauce and say hello to your new weeknight fave.
What You Need
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4 servings
Original recipe yields 4 servings
1 Tbsp. oil
4 small boneless skinless chicken breasts (1 lb.)
2 cups water
3/4 cup KRAFT Original Barbecue Sauce, divided
1 cup frozen or canned whole kernel corn, drained
2 cups instant rice, uncooked
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Let's Make It
1
Heat oil in large nonstick skillet on medium-high heat. Add chicken; cover. Cook 4 minutes on each side or until cooked through. Remove from skillet; cover to keep warm.
2
Add water, 1/2 cup of the barbecue sauce and corn to skillet. Bring to boil.
3
Stir in rice. Top with chicken; cover. Reduce heat to low; cook 5 minutes. Top chicken with remaining 1/4 cup barbecue sauce.
Kitchen Tips
Tip 1
Note
Increase oil to 2 Tbsp. if using a regular skillet.
Nutrition
Calories
420
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 690mg
30%
Total Carbohydrates 60g
22%
Dietary Fibers 2g
7%
Sugars 14g
28%
Protein 29g
58%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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