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Red Beans and Rice Recipe
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Red Beans and Rice Recipe

25 Min(s)
10 Min(s) Prep
15 Min(s) Cook
Healthy Living
Delicious chunks of smoked turkey sausage turn this classic red beans and rice recipe into a hearty main dish that's perfect for busy weeknights.
What You Need
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6 servings
Original recipe yields 6 servings
2 Tbsp. oil
1 medium onion, chopped
3 cans (15-1/2 oz. each) red beans, drained, rinsed
2 cans (14-1/2 oz. each) chicken broth
1/2 lb. turkey smoked sausage, cooked, chopped
1 cup water
1 tsp. crushed red pepper
2-1/2 cups instant white rice, uncooked
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Let's Make It
1
Heat oil in medium saucepan. Add onion; cook and stir 3 min. or until crisp-tender.
2
Add beans, broth, turkey sausage, water and seasonings; mix well. Bring to boil.
3
Stir in rice; cover. Reduce heat to medium-low; simmer 10 min. or until rice is tender. Stir.
Kitchen Tips
Tip 1
Variation
For a delicious meatless side dish, prepare as directed omitting the turkey sausage.
Tip 2
Special Extra
Garnish with chopped fresh parsley just before serving.
Nutrition
Calories
440
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 710mg
31%
Total Carbohydrates 68g
25%
Dietary Fibers 12g
43%
Sugars 5g
10%
Protein 23g
46%
Vitamin A
0%
Vitamin C
15%
Calcium
4%
Iron
50%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
Makes 6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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