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Yogurt & Feta Sauce
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Yogurt & Feta Sauce

10 Min(s)
10 Min(s) Prep
Yogurt, feta cheese, milk, garlic, dill, tomatoes and cucumbers are blended into a creamy sauce to serve with meatballs and pita sandwiches.
What You Need
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8 servings
Original recipe yields 8 servings
4 oz. ATHENOS Traditional Crumbled Feta Cheese
3/4 cup plain nonfat yogurt
2 Tbsp. milk
1 clove garlic, peeled
1/3 cup chopped seeded tomato
1/3 cup chopped seeded peeled cucumber
1 tsp. finely chopped fresh dill
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Let's Make It
1
Place cheese, yogurt, milk and garlic in food processor or blender container; cover. Process until well blended.
2
Add tomatoes, cucumbers and dill; mix well.
3
Serve immediately. Or, cover and refrigerate until ready to serve.
Kitchen Tips
Tip 1
Note
Serve sauce with your favorite meatballs or pita sandwich.
Nutrition
Calories
50
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 180mg
8%
Total Carbohydrates 3g
1%
Dietary Fibers 0g
Sugars 2g
4%
Protein 4g
8%
Vitamin A
4%
Vitamin C
2%
Calcium
8%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings, 1/4 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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