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Zuppa Di Pesce
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Zuppa Di Pesce

40 Min(s)
15 Min(s) Prep
25 Min(s) Cook
Tender cod chunks are simmered in aromatic wine with onions, garlic, tomato and fresh basil for a savory Italian soup that’s served with Parmesan cheese.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup oil
1 medium onion, chopped
2 cloves garlic, minced
1 can (28 oz.) Italian-style plum tomatoes, undrained
1/2 cup dry white wine
2 Tbsp. chopped fresh basil
1 lb. cod fillet s, cut into 1-inch chunks
1/4 cup POLLY-O Shredded Parmesan Cheese
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Please use alcohol responsibly.
Let's Make It
1
Heat oil in large saucepan on medium-high heat. Add onions and garlic; cook and stir 4 to 5 min. or until tender.
2
Stir in tomatoes and their liquid, the wine and basil. Bring to boil. Reduce heat to medium-low; simmer 10 min.
3
Add fish; simmer an additional 10 min. or until fish flakes easily with fork. Ladle into serving bowl; sprinkle with cheese.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with a small roll and a mixed green salad tossed with your favorite KRAFT Light Dressing.
Tip 2
Substitute
Substitute 2 tsp. dried basil leaves for the 2 Tbsp. chopped fresh basil.
Tip 3
Substitute
Prepare as directed, using other white fish fillets, such as red snapper, orange roughy or a combination of your favorite white fish fillets.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 16g
21%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1150mg
50%
Total Carbohydrates 12g
4%
Dietary Fibers 1g
4%
Sugars 10g
20%
Protein 25g
50%
Vitamin A
20%
Vitamin C
60%
Calcium
15%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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